The Art of Fear-Free Living: March 2011

Monday, March 21, 2011

Awaken the Geni(us) Within...

I've always known there was a powerful SHero within but many times I kept her at bay or didn't not fully embrace her power. How about you do you sense the SHero within you? She whispers to you, she shouts at you, she "calls" you and she waits for you. Regardless of whether you listen to her or not she is there, patiently waiting for you to rub on your heart 3 times and liberate her. This is not about "hocus pocus" or some fantasy illusion, this is real talk. Awakening your SHero simply means you finally start listening to that wise voice inside who knows exactly how you feel, what you need and what you desire.

In my book, The Art of Fear-Free Living, I talk about the difference between your ShEgo and your SHero. Your ShEgo is your inner critic, that voice inside that tells you that you can't or shouldn't. It's the voice of competition and masculinity. The ShEgo is relentless in "proving to you and others that you are worthy." When you are living from a ShEgo space you push, force, struggle, compete and are driven to "make it happen" in your life. The SHero however, is your wise eye, that loving/gentle voice of femininity that tells you, you don't have to prove a thing, because you are phenomenal just the way you are. When you are listening to and living from your SHero's voice life has less struggle and you experience more ease and grace!

Your SHero is your Geni(us), the all knowing, wise, gentle, compassionate, graceful voice and mindset that helps you show up in the world authentically without struggle. The journey towards awakening your Geni(us) is yours and the steps towards fearless living are unique to you. As you take steps towards your desired life listen more to your SHero because your ShEgo will talk you out of taking action and tell you that you are not worthy. Listen to your SHero because has no intentions of sabotage, competition or pressure. Lastly, listen to your SHero because that's where the power to create, dream, manifest and love comes from.

I invite you to start a new journey today...

"Prepare to embark upon a magical soul journey to discover, embrace, release and celebrate the powerful brilliance of your inner Geni(us). Sprinkled with life empowerment tips, inspirational quotes and fearless living strategies, you'll be inspired to summon your inner Genie and courageously grant your every command and the desires of your heart. The Art of Fear-Free Living is your gold-lantern moment to break free from the captivity of fear, re-create your life story and liberate your life and dreams."

“Hop on your magic carpet, take a deep breath, trust yourself and let the magical awakening begin.”

Be brave, be bold, be courageous and release your SHero, the Genie you've been waiting for has been with you all along! Let the magic begin, master The Art of Fear-Free Living!

Catrice M. Jackson

Fear-Free Living Expert, Speaker, Author and Radio Show Host

http://www.theartoffearfreeliving.com/

Wednesday, March 2, 2011

Are You Seeking the Proof of Truth?

Many people expend a lot of mental, emotional and spiritual energy seeking FEAR (false-evidence-appearing-real). They look for the proof that they are inadequate, undeserving, and or unworthy. They wallow in fear, doubt, worry, hesitation, and procrastination. Why would people do this you may ask? Because it's familiar, it's comfortable and it's easier than being brave and looking for the proof of truth.

While coaching the 5 new participants in my 6-week Art of Fear-Free Living course, I recall one of the participants focusing on the fear of being successful. I asked her to take some time to think about and write down 10 past moments when she was successful. She was excited to know there was the possibility that she was a success. A simple exercise she performed with profound rewards! Why is it so easy to look for defeat in our lives and difficult to seek the proof of truth? We've become trained to look for the negative instead of being courageous enough to seek the positive, the brilliance within us. I encouraged her to find one thing everyday that she has been successful at and to celebrate it. This will help her develop the habit of looking for the greatness within herself and learn how to celebrate her genius. I have no doubt she will incorporate this small action in her life that will help her take BIG leaps in her journey towards mastering the Art of Fear-Free Living.

Mastering the Art of Fear-Free Living is simply a journey of truth. A journey where you seek, discover, embrace, speak, live and share the truth about who you are, why you are here and what you were created to be and do in the world. What are you giving your mental, emotional and spiritual energy to?

Which one is true of you? Are you intentionally or subconsciously seeking False Evidence Appearing Real or are you seeking the proof of truth? The truth that you are wise, brilliant, loving, successful and resilient. The truth that you deserve love, success and happiness. The truth that you are worthy of prosperity, fulfillment and life satisfaction. Maybe you should do this simply profound exercise, maybe you need some proof that you are a brilliant genius who knows exactly what you need.

Take some time today and think about your life and make your proof lists and then use them as fuel to light the fire within you to begin mastering the Art of Fear-Free Living.

1. List 10 moments you created, experienced and were responsible for the success in your life.

2. List 10 reasons why you deserve love, success and happiness.

3. List 10 moments when you were wise, brilliant and allowed your genius to shine.

If you desire to live more courageous and BE brave in your life you must stop focusing on FEAR (false-evidence-appearing-real) and intentionally with every fiber of your being begin focusing on creating, seeking and celebrating the PROOF OF TRUTH. Mastering the Art of Fear-Free Living is all about a choice. You must move beyond thinking about it and be about it. That means quit dreaming about being fearless and instead get up, take a step, step in the dark if you have to, fail or succeed and keep taking steps.

You can do it, I know you can if you choose...and seek the truth with each courageous step!

BE FEARLESS!

May God be with you on your journey...Follow my blog for more real-life stories in my journey, the journey of others and inspirational life empowerment strategies to help you wake up your champion within.

Catrice M. Jackson, the Courage Coach™
International Keynote Speaker and Author
America's Delicious Life Expert™
For booking and coaching information visit my website. http://www.catriceology.com/